Description
Join Solita and her friends for a journey around the state of Missouri! As you explore the different regions of Missouri, you’ll learn fun facts about the state’s rich history and culture, and practice various yoga poses and breathing techniques. This enchanting adventure will inspire your inner explorer and encourage more engagement with movement.
About the Author
Cynthia Chasteen lives in Columbia, MO, and serves as Missouri’s Director of Migrant Education as well as an Assistant Adjunct Professor in the College of Education and Human Development at the University of Missouri. She also facilitates yoga classes and training programs at several studios in Missouri and Illinois for both children and adults.
